Oven BBQ Salmon or Tilapia
Oven BBQ Salmon or Tilapia

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, oven bbq salmon or tilapia. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Oven BBQ Salmon or Tilapia is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Oven BBQ Salmon or Tilapia is something that I’ve loved my whole life. They are nice and they look fantastic.

Baked tilapia is a weeknight dinner dream. The fish, which has a very mild fish taste, is a great way to get those non-fish eaters to love it. It cooks quickly and takes on flavors well.

To begin with this recipe, we must first prepare a few components. You can cook oven bbq salmon or tilapia using 6 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Oven BBQ Salmon or Tilapia:
  1. Make ready onion
  2. Prepare Grillmates roasted garlic and herb seasoning
  3. Prepare salmon or tilapia fillets
  4. Prepare Grillmates smokehouse rub
  5. Take black pepper (to taste)
  6. Prepare bottles Lawrys Szechuan sweet and sour bbq marinade

If it is thicker, it will need to cook it a little longer, or just leave it on the pan after you take it out of the oven and it will continue to cook on the pan. You can make this salmon recipe in the oven or on the grill! They both have roughly the same nutritional value. You cannot look at a single food at call it healthy or unhealthy.

Steps to make Oven BBQ Salmon or Tilapia:
  1. rinse fish of choice in cool water and pat dry. if using salmon, remove skin
  2. place fish in large plastic bowl and season with each seasoning listed. rub/massage seasonings in by hand
  3. chop onion and dump over seasoned fish
  4. pour 1 1/2 bottles of marinade over fish (save a little for later)…make sure its all covered. you may want to mix around by hand
  5. cover with plastic wrap and refrigerate for two hours
  6. preheat oven to 420°F and line baking dish with foil
  7. place fillets in foil covered pan side by side and bake for 10 mins
  8. remove from oven and brush with the remaining marinade. return to oven for an additional 15 mins
  9. serve and enjoy!
  10. fish can also be grilled

If you want to be healthy, consistently eat portion-controlled, nutritionally balanced meals and exercise. Top bbq salmon recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. crunchy oven baked tilapia. chicken meranades. easy minestrone soup. I BBQ'd the salmon on cedar planks and it was great. I also made this recipe with Haddock. These Honey BBQ Baked Salmon Bowls are the perfect meal prep recipe for a make ahead lunch or quick dinner.

So that is going to wrap it up with this exceptional food oven bbq salmon or tilapia recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!