Palmnut soup🍲😋
Palmnut soup🍲😋

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, palmnut soup🍲😋. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Palmnut soup🍲😋 is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Palmnut soup🍲😋 is something that I’ve loved my whole life. They’re fine and they look wonderful.

Palm nut soup is a soup made from the palm fruit common to the African community. In Ghana, palm nut soup is called abenkwan. In Nigeria, it is called banga soup, ofe akwu, oghwo amiedi, or izuwo ibiedi.

To begin with this recipe, we must prepare a few components. You can cook palmnut soup🍲😋 using 8 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Palmnut soup🍲😋:
  1. Take Palm nuts
  2. Take Fish(Herrings, Salmon, Tuna)
  3. Prepare Meat (Goat, chicken or cow) optional
  4. Take Onions
  5. Prepare Tomatoes
  6. Make ready Garden eggs(optional)
  7. Make ready Pepper
  8. Get Garlic & Ginger

Benin/Edo traditional black soup is a very delicious soup I must confess ,it's very healthy because of the blended infusion of leaves i.e bitter leaf, efirin(scent leaf) and uziza leaves. When cooked pound it in a mortar with a pestel. Pound until the fruit is off the. Palm nut soup is a soup made from the palm fruit common to the African community.

Instructions to make Palmnut soup🍲😋:
  1. Wash palmnuts. Boil until well cooked. Pound nuts in mortar to get palm paste.
  2. Wash a sauce pan big enoughbto contain soup. Wash salmon, and break the head off. You can choose to add the head. Put washed salmon into pan. Wash the Herrings and tuna too. Put them into the sauce pan. Add already cooked meat to it if you choose. Wash about 5 fresh tomatoes. Wash about 3 or 4 garden eggs(optional).Wash about 2 or 3 onions. Cut the roots and remove the scaly leaves. Add tomatoes, garden eggs and onions to the pan.
  3. If you prefer powdered pepper, add some to the content of the pan. Or you can use fresh pepper like I did. Wash a good amount of fresh pepper. Wash garlic and ginger too. Scrape the covering. Blend or grind using earthen ware bowl. Add the paste to the pan. Add salt.
  4. Add about half a glass of water to the content of the pan. Put on fire to steam.
  5. Fill another sauce pan with water and leave to boil.
  6. After water is hot enough, take it of fire and pour some into the palm paste.
  7. Mix the paste with the hot water until paste becomes juice. Then extract the palm chaff by squeezing palm juice out of it. Extract the palm kennel too. Then seive till you extract all the residue. Add the palm juice to the steaming content of the first pan.
  8. Let it boil till oil appears on the top.
  9. Take out the tomatoes, garden eggs(optional)and onions from the soup on fire. Blend or grind in earthen ware bowl to get a paste.
  10. Add paste to soup on fire and leave to boil for about 10 minutes. Your soup is now ready. You can enjoy it only or with rice, boiled yam or rice balls.

In Nigeria, it is called banga soup, ofe akwu, oghwo amiedi, or izuwo ibiedi. The delicacy is used to accompany other dishes such as fufu Video: How to make Palmnut Soup (GH). SIMPLE PALMNUT SOUP RECIPE ñmē wonu or abenkwan. Palm Nut Soup is a soup made from the palm kernel. The delicacy is used to accompany other dishes such as fufu, banku, rice and so on.

So that is going to wrap this up for this special food palmnut soup🍲😋 recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!