Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, lower fat creamy alfredo. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Lower Fat Creamy Alfredo Sauce/White Sauce. If you are searching for a delicious lower fat white sauce or alfredo sauce don't look any further this one is it! —serve over cooked pasta passing more Parmesan cheese at the table, adjust the garlic to suit taste. It's a shame that alfredo is, for most people an occasional indulgence.
Lower Fat Creamy Alfredo is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Lower Fat Creamy Alfredo is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have lower fat creamy alfredo using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Lower Fat Creamy Alfredo:
- Prepare 3/4 cup chicken broth
- Make ready 1 salt/pepper to taste
- Make ready 1/2 tsp garlic powder
- Prepare 1/2 cup fresh grated parmesan cheese
- Prepare 3/4 cup 2% milk
- Take 1/2 lb chicken, shrimp or crab meat
- Make ready 1 packages fettuccine noodles
- Take 3 tbsp flour
This is a huge calorie saver. I use fat free cream cheese, and throw in a dollop of fat free sour cream, but I cut the butter to almost nil. Fresh ground pepper, garlic powder, and sometimes the parmesan. There's a time and place for the full fat, heavy cream alfredo sauce, because it IS delicious, but spring is literally right around the corner, so something light was a must.
Instructions to make Lower Fat Creamy Alfredo:
- Cook meat. For crab/shrimp, I boil for 5 min in water with a little lemon pepper, 5-8 peppercorns, and 2-3 bay leaves. For chicken, I toss into a skillet laced with olive oil and brown with a little salt and pepper.
- Boil fettuccine noodles according to package instructions.
- In a jar or other container with a sealable lid, add flour to 1/8 cup of the chicken broth. Place the lid on and shake until the flour is completely blended with the broth.
- Combine remaining chicken broth and milk in saucepan over medium heat. Add salt, pepper, and garlic powder (stir frequently).
- When the broth/milk mixture approaches boil (edges start to turn frothy), give the flour/broth mixture one final shake and pour into broth/milk. Continue to cook, while whisking until starts to thicken. Reduce heat to low and stir until a nice alfredo consistency. Add the Parmesan cheese and turn off the heat.
- Toss in the noodles, meat and eat!
This Healthy Alfredo Sauce is lightened up with skim milk and your choice of broth (chicken or veggie for flava), but is kept creamy with the help of non fat plain greek. I started by placing milk, low fat cream cheese, flour and salt in a blender and blended it until it was completely smooth. A skinny take on Alfredo sauce, this quick and easy recipe has no butter or cream, and is great served on pasta.. Almond Milk rather than Low Fat Milk, and Mozzarella instead of Parmesan. ( I did add an extra Tbs of flour) And it turned out amazing!!!!! Best for Pizza - Classico Light Creamy Alfredo Sauce "Authentic Italian flavors, rich and creamy in texture, low fat, low in calories, made of high-quality ingredients, gluten-free, made with fresh cream." Best for Fettuccine - Classico Riserva Alfredo Sauce low-fat milk (you can use any milk, even soy) Parmesan cheese (if you freshly grate it, it will be more flavorful) Both the sauce and pasta cook quickly.
So that is going to wrap it up for this exceptional food lower fat creamy alfredo recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
