Tuna Brocolli Pasta
Tuna Brocolli Pasta

Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tuna brocolli pasta. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Tuna Brocolli Pasta is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Tuna Brocolli Pasta is something which I have loved my entire life. They’re nice and they look fantastic.

Heat the reserved oil from the tuna in a very large saucepan. This is the simplest version of Pasta with Tuna and Broccoli, it is so versatile as a recipe that you can personalize it very easily by adding other ingredients like capers, olives or even bacon… yes. Flake the tuna on top of the pasta and broccoli.

To get started with this particular recipe, we must prepare a few components. You can cook tuna brocolli pasta using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Tuna Brocolli Pasta:
  1. Take 1 can Chopped Tomatoes
  2. Get 1 onion, chopped
  3. Take 1 clove garlic
  4. Take 1 1/4 Brocolli head, chopped
  5. Get 1 tbsp red wine vinegar
  6. Make ready 1 can tuna flakes
  7. Prepare 300 grams Pasta
  8. Take 2 tbsp olive oil
  9. Take salt
  10. Take fresh parmesan cheese
  11. Make ready 1 tsp dried basil
  12. Get 1 tsp dried oregano
  13. Get 1 tbsp tomato paste

It uses a basic white sauce made from. Spoon mixture into prepared baking dish and sprinkle with cheese. This canned tuna pasta recipe is quick, healthy, and comforting. This tuna garlic pasta recipe takes me back to my childhood.

Instructions to make Tuna Brocolli Pasta:
  1. Parboil the brocolli in salted water.
  2. Heat the olive oil in a pan and add the onions. Fry until soft.
  3. Mince the garlic and add to the pan. Fry until soft.
  4. Add the red wine vinegar to the pan and combine with the onions and garlic.
  5. Drain the parboiled brocolli and add to the onions and garlic. Fry for 3 to 5 minutes.
  6. Add the can of chopped tomatoes and the tomato paste to the pan and combine with the vegetables. Salt to taste.
  7. Bring to the boil and add the basil and oregano. Stir together and simmer whole you cook the pasta.
  8. Add pasta to a pan with boiling water. Make sure you salt the water well.
  9. Simmer the pasta until its cooked as you like. I prefer al dente, bit it really doesn't matter.
  10. Optional: if you have kids, use a stick blender to blend up the brocolli. You may need to add some liquid as this will thicken it a lot.
  11. Add the can of tuna flakes and mix with the sauce.
  12. Drain your pasta and add to serving bowl. Ladle the sauce over the pasta and add a cheese to taste.

My mom used to make something similar when I was a kid, and I just loved it. Broccoli & Tuna Pasta with Anchovy Dressing. With a handful of colourful ingredients, this quick Cook the pasta. Flake the anchovy with a fork and mix. add broccoli and tuna, cook until broccoli is tender. add bacon, Italian seasoning, black pepper and wine. Add to pasta and toss with remaining olive oil and cheese.

So that is going to wrap it up for this special food tuna brocolli pasta recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!