Seafood Vegetables Medley
Seafood Vegetables Medley

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, seafood vegetables medley. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Seafood Vegetables Medley is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Seafood Vegetables Medley is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Seafood Vegetables Medley:
  1. Get Prawns
  2. Get Fish filets / fish cakes
  3. Get Squids
  4. Prepare Cooking oil
  5. Make ready 3 cloves garlic, minced
  6. Get 1 inch ginger, sliced
  7. Get 1 Broccoli
  8. Make ready 1 carrot, sliced
  9. Prepare 1 spring onion, chopped
  10. Prepare (sauce)
  11. Take 1 cup water/chicken stock
  12. Get 2 tbsp Oyster sauce
  13. Get 1 tbsp soy sauce
  14. Take 1.5 tsp sugar
  15. Get 1 tbsp Chinese rice wine
  16. Take to taste Salt and black pepper
  17. Prepare Slurry = corn flour + water
Instructions to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

So that’s going to wrap it up with this exceptional food seafood vegetables medley recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!