Baked Monkfish
Baked Monkfish

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, baked monkfish. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Baked Monkfish is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Baked Monkfish is something which I’ve loved my entire life.

The Best Baked Monkfish Recipes on Yummly Baked Monkfish, Monkfish And Shrimp Cannelloni, Monkfish In Light Vinaigrette. Baked Monk Fish Fillet, Primal Mediterranean Gourmet.

To begin with this particular recipe, we have to prepare a few ingredients. You can have baked monkfish using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Baked Monkfish:
  1. Take 6 monkfish tails, skinned
  2. Get 1 large green bell pepper, cut in half and sliced
  3. Take 2 small onions, peeled and sliced
  4. Prepare 4 medium tomatoes, sliced
  5. Take 6 piece tinfoil
  6. Take garlic butter
  7. Make ready 5 tsp thyme, chopped
  8. Prepare 5 tsp chopped parsley
  9. Prepare 150 grams butter
  10. Make ready 3 tsp garlic paste
  11. Prepare 2 tsp salt
  12. Take 2 tsp ground black pepper
  13. Make ready 2 tsp fish spice

Substitute any other firm white fish if monkfish is not. Rinse the monkfish, pat dry, drizzle with lemon juice and season with salt and pepper. Monkfish can be prepared using almost any cooking method, and its firmness makes it a great fish for soups and stews. Monkfish holds up to pan-frying, grilling, roasting, and baking.

Steps to make Baked Monkfish:
  1. Preheat oven to 190°C
  2. In a preheated frying pan melt 20 grams of butter and fry the garlic for 2 minutes over a low heat. Mix together the remainder of the ingredients for the garlic butter.
  3. Place the tinfoil shining side up. Baste the middle with garlic butter.
  4. Put some of the onions on the tinfoil, followed by green bell pepper and tomato.
  5. Place the monkfish tails on top of this and baste with the balance of the garlic butter.
  6. Put some tomatoes followed by green bell pepper and onions on top of the fish.
  7. Wrap the fish up in the tinfoil and bake for 20 minutes.
  8. Remove from tinfoil and place under a very hot grill for 5 minutes.

Baked Monkfish Boulangere Recipe. by Global Cookbook. Lay the monkfish flatside up on a board. Sprinkle half breadcrumb mix on one filet; lay the other fillet on top. See more ideas about Monk fish, Recipes, Fish recipes. Baked Monkfish Recipes Monkfish Recipes Fish Recipes Recipes Fish Recipes Pan Cooking Food Lemon Recipes Seafood Dinner.

So that’s going to wrap this up with this exceptional food baked monkfish recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!