Saute Kale& Spinach with crab meat
Saute Kale& Spinach with crab meat

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, saute kale& spinach with crab meat. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Saute Kale& Spinach with crab meat is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Saute Kale& Spinach with crab meat is something which I have loved my whole life.

Heat olive oil in a large sauté pan set over medium-high heat until it shimmers. Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook saute kale& spinach with crab meat using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Saute Kale& Spinach with crab meat:
  1. Take 1 1/2 cup Spinach
  2. Get 1 cup Kale
  3. Make ready 3 slice Turkey Bacon
  4. Make ready 1 clove Garlic
  5. Take 1/2 Jalapeno
  6. Prepare 1 tbsp Extra Virgin Olive Oil
  7. Take 1/2 slice Fresh Lemond Juice
  8. Prepare 1 tsp Lemon Pepper Seasoning
  9. Make ready 4 oz Crab meat (of your choice)

Want some kale done in a flash? Kale Garlic Saute. this link is to an external site that may or may not meet accessibility guidelines. If the kale starts to stick to the pan, add a couple tablespoons of water or bone broth. This will help soften the kale, and the water will.

Steps to make Saute Kale& Spinach with crab meat:
  1. Cut garlic and a half of jalapeno to bite size pieces.
  2. On medium high heat add 1 tablespoon of extra virgin olive oil and saute bacon into a skillet .
  3. Once bacon is brown and the garlic and jalapeno, saute for another 30sec (don't want the garlic to burn).
  4. Add the kale and spinach, lemon pepper seasoning, and squeeze of fresh lemon juice. Kale and spinach will cook down.
  5. Once kale and spinach is cooked top with crab meat (I like the crab meat that season with obey seasoning) . Squeeze some fresh lemon juice and enjoy.

Sautéed Kale with Smoked Paprika Roasted Butternut Squash Kale Sauté This Sautéed Kale recipe is one of our go to recipes! It's super easy to make but full of nutrients and flavor! Kale is loaded with vitamins K, A and C! The first is regular kale, it's what you'll see at most grocery stores. Cut the onion into slices, then in half.

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