Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, dark beans tuna salad. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. It's not every day that a salad wakes me from a dead sleep.
Dark beans tuna salad is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Dark beans tuna salad is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can have dark beans tuna salad using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Dark beans tuna salad:
- Get 1 can tuna drained
- Make ready 2/3 can red dark kidney beans
- Prepare 1/2 cup parsley
- Prepare 2 green pepper
- Get 1/2 onion
- Prepare 1 tbsp olive oil
- Take 1 tbsp white soy sauce
- Make ready 1 tbsp lemon juice
- Take Black pepper for taste
- Get 1 tbsp mustard
May try with kidney beans next. On dark background Tuna and bean salad. Fresh Tuna Green Bean salad with eggs, tomatoes, beans, olives on white plate. concept healthy food. How to make a tuna salad with kidney beans!
Steps to make Dark beans tuna salad:
- Put all vegetables and beans and mix it with the drained tuna
- Put soy,mustard, oil,lemon juice and pepper together and mix
- Put the Dressing on the tuna salad mix and enjoy
This salad is the perfect side dish for your next cookout. Or maybe enjoy it with a slice of fresh bread and pan. Purists would insist on imported Italian canned tuna fish for the Tuscan classic, but we think plain old tuna from the supermarket is just fine, too. This classic Italian salad marries cooked white beans and oil-packed tuna for a protein-packed, pantry-friendly, light meal that's perfect for warm weather. The vinegar used to marinate the onions and the juice that the onions release in the process together form the base of the dressing for the salad.
So that is going to wrap it up for this exceptional food dark beans tuna salad recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
