Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, low-cal wakame seaweed and shirasu rice bowl. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Low-Cal Wakame Seaweed and Shirasu Rice Bowl is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Low-Cal Wakame Seaweed and Shirasu Rice Bowl is something that I have loved my whole life. They’re nice and they look fantastic.
Shirasu fish refers to small whitefish, specifically boiled young katakuchi-iwashi (Japanese anchovy), ma-iwashi (Japanese sardine) and urume-iwashi (round herring). Dried shirasu is called "chirimen" because it resembles the chirimen crepe fabric made by a. The Best Wakame Recipes on Yummly
To begin with this recipe, we must prepare a few components. You can cook low-cal wakame seaweed and shirasu rice bowl using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Low-Cal Wakame Seaweed and Shirasu Rice Bowl:
- Take bowlful Plain steamed rice
- Get Dried wakame seaweed
- Take Shirasu (boiled and dried baby sardines)
- Take Green onion or scallion
- Prepare Shredded nori seaweed
- Make ready Soy sauce or mentsuyu
It's a great way to incorporate seaweeds into your diet, and to enjoy a hint of the sea breeze in your meal. Ingredients include non-glutinous rice, starch, shirasu whitebaits, wakame seaweed powder, salt, calcium carbonate and iron pyrophosphate. It is made of Japanese rice with wakame seaweed and shirasu whitebaits. Full of iron and calcium and melts in baby's mouth.
Steps to make Low-Cal Wakame Seaweed and Shirasu Rice Bowl:
- Put the dried wakame seaweed in a bowl of water to rehydrate, then drain. Squeeze out the excess water using kitchen paper towels.
- If the wakame is very big, chop it up a little to suit your taste. I personally like to leave the bigger as they are, but to each his own!
- Pile the wakame seaweed, shirasu, chopped green onion and nori seaweed on top of warm rice, drizzle some soy sauce on top, and you're done!
- Chew up those bits of seaweed really well! The more you chew, the fuller you'll feel!
Wakame is a nutritious, edible seaweed that brings a unique taste and texture to a variety of dishes. In addition to bringing a unique taste and texture to soups and salads, wakame is low in calories but high in several nutrients that are essential to health. Squeeze water out from wakame seaweed and cucumber. Bowl with boiled rice on a wooden background. Healthy green vegetarian buddha bowl lunch with eggs, rice, tomato, avocado and blue cheese.
So that is going to wrap this up for this special food low-cal wakame seaweed and shirasu rice bowl recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
