Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, pan seared blackened tuna with mango salsa. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Pan Seared Blackened Tuna with Mango Salsa is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Prepare 2 tbsp olive oil
  2. Make ready 2 tbsp lime juice
  3. Take 2 clove garlic minced
  4. Prepare 4 tuna steaks
  5. Take 1 fresh mango, peeled, pitted, chopped
  6. Get 1/4 cup red bell pepper, finely chopped
  7. Take 1 spanish onion finely chopped
  8. Make ready 2 tbsp chopped fresh cilantro
  9. Take 1 jalapeno pepper seeded and minced
  10. Take 2 tbsp lime juice
  11. Get 1 1/2 tsp olive oil
  12. Take 2 tbsp paprika
  13. Get 1 tbsp cayenne pepper
  14. Get 1 tbsp onion powder
  15. Get 2 tsp salt
  16. Get 1 tsp black pepper
  17. Prepare 1 tsp dried thyme
  18. Take 1 tsp dried basil
  19. Get 1 tsp dried oregano
  20. Prepare 1 tsp garlic powder
  21. Prepare 4 tbsp olive oil
Instructions to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

So that is going to wrap it up with this special food pan seared blackened tuna with mango salsa recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!