Simmered Eggplant and Konnyaku
Simmered Eggplant and Konnyaku

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, simmered eggplant and konnyaku. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Tofu and eggplant are usually skewered and grilled (over charcoal, in the frying pan, or the oven), but konnyaku and daikon are boiled before a thick coating of sweet miso is slathered on top. The name dengaku comes from dengaku boshi (田楽法師). Konnyaku is as close to zero-calorie food you'll find—the majority of the gelatinous block is water, solidified with the addition of pulverized konnyaku powder and sometimes seaweed powder.

Simmered Eggplant and Konnyaku is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Simmered Eggplant and Konnyaku is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have simmered eggplant and konnyaku using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Simmered Eggplant and Konnyaku:
  1. Take 4 Eggplants
  2. Take 1 Konnyaku
  3. Take 1/2 Japanese leek
  4. Get 1 slice Ginger
  5. Take 2 Green bell pepper (optional)
  6. Get 1/2 tbsp Sesame oil
  7. Prepare 3 tbsp Sake
  8. Make ready 200 ml Dashi stock
  9. Make ready 2 tbsp Soy sauce
  10. Prepare 1/2 tsp plus Oyster sauce

Konnyaku controls absorption of cholesterol, carbohydrates and fat (good for prevention of diabetes and hyperlipidemia) while sending a signal that your stomach is getting full, and carries away. You can purchase the Stewed Eggplant recipe from the Silk Country. Ingredients Required to Make Simmered Eggplant. The Baby eggplants simmered in rich Spicy Gravy(Indian Style) would add a royal touch to your dinner tonight !

Instructions to make Simmered Eggplant and Konnyaku:
  1. Score the surfaces of the eggplants and konnyaku in a crisscross pattern, and cut into bite sized pieces. Cut the leek and bell peppers into bite-sized pieces. Finely julienne the ginger.
  2. Put the sesame oil in a pan, add the ginger, leek, eggplants and peppers and stir-fry slowly over low heat.
  3. When the vegetables are wilted, add the konnyaku and stir-fry some more.
  4. When everthing is cooked add the sake, dashi stock, soy sauce, and oyster sauce. Simmer over medium heat for about 10 to 15 minutes.
  5. Transfer to serving plates and it's done.

Turn eggplants over and place in the pan, cut side up. Gently pull apart at the slit and fill with the onion, tomato and farro mix. Spoon any mix that couldn't fit inside the eggplant over the top. Mix remaining olive oil, remaining sugar, water and lemon juice. Drizzle over and around the eggplants.

So that’s going to wrap it up with this exceptional food simmered eggplant and konnyaku recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!