Chia Seed Crusted Ahi Tuna
Chia Seed Crusted Ahi Tuna

Hello everybody, it’s Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, chia seed crusted ahi tuna. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Chia Seed Crusted Ahi Tuna is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Chia Seed Crusted Ahi Tuna is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Chia Seed Crusted Ahi Tuna:
  1. Make ready Ahi Tuna Steak
  2. Make ready Chia seeds (typically sesame seeds, black/white for aesthetics)
  3. Take Green beans (optional)
  4. Get Garlic (optional)
  5. Prepare Red wine (fancy optional)
  6. Get Soy sauce
  7. Make ready Rice vinegar
  8. Take Olive oil
  9. Make ready Salt
  10. Take Pepper
  11. Take Lemon (optional)
  12. Take Sweet chilli sauce (optional)
Steps to make Chia Seed Crusted Ahi Tuna:
  1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
  2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
  3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
  4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
  5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
  6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
  7. Stir fry veggies.
  8. Using a sharp knife, thinly slice tuna (less than 1/8").
  9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve.

So that’s going to wrap it up with this special food chia seed crusted ahi tuna recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!