Tuna and White Bean Salad
Tuna and White Bean Salad

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, tuna and white bean salad. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. It's not every day that a salad wakes me from a dead sleep.

Tuna and White Bean Salad is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Tuna and White Bean Salad is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook tuna and white bean salad using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Tuna and White Bean Salad:
  1. Take 400 g Cannellini Beans
  2. Get 300 g Albacore Tuna
  3. Get 10 Anchovies
  4. Make ready 1 Red Onion
  5. Prepare 450 g Jar Roasted Red & Yellow Peppers
  6. Get 250 g Cherry Tomatoes
  7. Prepare 100 g Black Olives
  8. Make ready 50 g Parsley
  9. Get 1 tbsp Garlic Puree
  10. Get 2 tbsp Olive Oil
  11. Get 1 Juice of Lemon
  12. Make ready 1 tbsp Balsamic Vinegar
  13. Prepare #MyCookbook

So, I came up with this easy little Tuna and White Bean Salad to solve both of those problems. The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket. Learn how to make Tuna and White Bean Salad.

Steps to make Tuna and White Bean Salad:
  1. Chop onion and place in a bowl and add olive oil, balsamic and garlic purée.
  2. Chop peppers and slice tomatoes into quarters and olives into halves and add to mix.
  3. Add cannellini beans together with flaked tuna and finely sliced anchovies.
  4. Finally add juice of lemon and parsley and enjoy.

Sustainable Choice: Buy solid white (albacore) tuna. StarKist's Tuna Creations® Lemon Pepper Tuna and White Bean Salad is protein-packed to get you through the day. Toss red pepper, onion and beans together. Break apart tuna and mix in to bean mixture. Salads are an amazing way to vary meals and keep prep time to a minimum.

So that is going to wrap it up with this special food tuna and white bean salad recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!