Healthy! Tofu Crab Stick Cream Croquettes
Healthy! Tofu Crab Stick Cream Croquettes

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy! tofu crab stick cream croquettes. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Healthy! Tofu Crab Stick Cream Croquettes is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Healthy! Tofu Crab Stick Cream Croquettes is something that I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook healthy! tofu crab stick cream croquettes using 8 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy! Tofu Crab Stick Cream Croquettes:
  1. Prepare 150 grams Silken tofu
  2. Take 70 grams Imitation crab sticks
  3. Take 2 tbsp Flour
  4. Make ready 1 tbsp Mayonnaise
  5. Get 1 tsp Consomme (powdered type)
  6. Make ready 1 Salt and pepper
  7. Take 1 Panko
  8. Prepare 1 to 2 tablespoons Olive oil
Steps to make Healthy! Tofu Crab Stick Cream Croquettes:
  1. Shred the crab sticks. With the frying pan on low heat, add the tofu and consomme and whisk until smooth.
  2. Evenly mix in a small amount of flour at a time, taking care not to create lumps.
  3. Add the crab sticks and mayonnaise to the mixture, and mix with a rubber spatula, then season with salt and pepper to taste.
  4. Once it cools down a bit, separate the batter into 8 portions. Using plastic wrap, mold each portion into a patty and dredge in panko.
  5. Heat olive oil in frying pan, and fry both sides of the patties on low-medium heat until golden brown.
  6. Transfer to a serving dish and they're ready to serve.
  7. I made Step 4 even simpler!
  8. While still hot (but cool enough to handle), spoon a bite-sized amount into a bowl of panko. Roll evenly in the panko while forming a ball, then shape the patties using your hands.

So that is going to wrap it up with this special food healthy! tofu crab stick cream croquettes recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!