Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, protein power lunch. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
We know protein is important to your diet. The Lunch Labbers can't keep up with Corporal Cup's exercise regimen. Fizzy decides to teach everyone about the importance of.
Protein power lunch is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Protein power lunch is something that I’ve loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook protein power lunch using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Protein power lunch:
- Take 1 pita whole wheat loaf
- Take 1 can tuna (preferably albacore)
- Prepare 1 avocado
- Make ready 1 tsp cayenne pepper
- Prepare 2 tbsp yellow mustard
- Make ready 2 tbsp olive oil mayonnaise
- Get 1 tsp black pepper
- Prepare 2 slice tomato
- Get 2 slice onion
- Prepare 3 slice cucumber
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Instructions to make Protein power lunch:
- Toast the pita bread (optional)
- Mix all of the ingredients besides the onion, tomato, and cucumbers
- Put the avocado tuna spread into the pita along with the tomato onion and cucumbers
- Enjoy with a glass of coconut/chia/almond dream milk
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