Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, cajun salmon with black bean rice & braised veggies. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Cajun Salmon with Black bean Rice & Braised veggies is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Cajun Salmon with Black bean Rice & Braised veggies is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook cajun salmon with black bean rice & braised veggies using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Cajun Salmon with Black bean Rice & Braised veggies:
- Take Salmon Brown rice frozen / fresh
- Take Canned Blackbeans
- Get Cilantro
- Make ready Lemon / juiceconcentrate
- Take carrots Baby
- Get cabbage Shredded
- Take Cajun spice rub
- Get Salt
- Take Pepper
- Make ready Olive cooking oil or any
Instructions to make Cajun Salmon with Black bean Rice & Braised veggies:
- Thaw the salmon, if required and marinate with salt, pepper, lemon juice drops and Cajun spice for anything ranging from 30 mins to 2 hours.
- Cook the brown rice in a open saucepan with salt and a few drops of oil. The proportion of rice:water is about 1:4. It takes longer to cook in comparison to white rice and soaking it for about 30 odd mins prior to cooking might help. Cook covered for about 25 mins and then open the lid.
- When most of the water has evaporated, add the canned black beans, chopped cilantro and lemon juice and let the water completely dry out.
- In a hot iron skillet, add some oil and place the salmon pieces. On a side, add the baby carrots and cabbage. Sprinkle some salt and pepper on the veggies. The fish and veggies can cooked and browned over the stove. I prefer to transfer the skillet to the oven and cook at 350 F for 15 mins. Broil for a minute on each side towards the end for browning the fish.
- Serve the fish and veggies with the rice.
So that is going to wrap it up with this exceptional food cajun salmon with black bean rice & braised veggies recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!