Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, pan seared blackened tuna with mango salsa. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Pan Seared Blackened Tuna with Mango Salsa is something that I’ve loved my entire life.

Tuna steaks are well-seasoned, lightly pan-fried, and served atop fresh-made mango salsa for a delicious and impressive main course. Whisk together the olive oil, lime juice, and garlic in a bowl. Rub the tuna steaks with the mixture.

To begin with this recipe, we have to prepare a few components. You can have pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Prepare 2 tbsp olive oil
  2. Make ready 2 tbsp lime juice
  3. Get 2 clove garlic minced
  4. Make ready 4 tuna steaks
  5. Prepare 1 fresh mango, peeled, pitted, chopped
  6. Make ready 1/4 cup red bell pepper, finely chopped
  7. Prepare 1 spanish onion finely chopped
  8. Take 2 tbsp chopped fresh cilantro
  9. Take 1 jalapeno pepper seeded and minced
  10. Make ready 2 tbsp lime juice
  11. Prepare 1 1/2 tsp olive oil
  12. Take 2 tbsp paprika
  13. Get 1 tbsp cayenne pepper
  14. Take 1 tbsp onion powder
  15. Get 2 tsp salt
  16. Prepare 1 tsp black pepper
  17. Get 1 tsp dried thyme
  18. Make ready 1 tsp dried basil
  19. Take 1 tsp dried oregano
  20. Take 1 tsp garlic powder
  21. Make ready 4 tbsp olive oil

Sprinkle tuna with salt and pepper. Bring a non stick pan to medium-high heat, add your oil then sear the tuna for. Season the tuna liberally with salt and pepper. When the pan is very hot, add a drizzle of olive oil and then the tuna steaks.

Steps to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

Seared Tuna with Mango Salsa served with Wasabi dressing. Do you love pan seared ahi tuna recipes? tuna with mango salsa, ina garten tuna steak, tuna steak salsa recipe jamie oliver, canned tuna and salsa, blackened tuna with mango salsa, tuna salsa recipe, tuna mango salad. Seared Ahi Tuna & Mango Salsa. Instructions: In a bowl, combine all the spices for your rub. Sprinkle tuna with salt and pepper.

So that is going to wrap this up for this exceptional food pan seared blackened tuna with mango salsa recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!