Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, pan seared tuna steak with seaweed salad and soba noodles. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can cook pan seared tuna steak with seaweed salad and soba noodles using 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
- Make ready 2 large tuna steak
- Take 1 packages premade sea weed salad
- Get 1 packages soba noodles
- Make ready 1/4 cup soy sauce
- Make ready 2 tbsp honey
- Take 3 clove garlic cloves minced
- Prepare 2 tbsp rice vinegar
- Get 2 tsp sesame oil
- Take 1/3 cup olive oil
- Prepare 1/4 cup green onion chopped
- Make ready 2 slice grated ginger
- Get 1 tbsp black sesame seeds
- Prepare 1 tbsp white sesame seeds
- Prepare 1 dash onion powder
- Prepare 1 dash ground black pepper
- Get 1 dash salt
Steps to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
- Cook Soba noodles as directed
- In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.
- On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.
- Heat skillet on high with tablespoon of oil.
- Press tuna steaks onto plate mixture on each side.
- Sear tuna steaks on hot pan for 1 minute each side.
- Combine sauce with cold soba noodles. Toss with chopped onion and ginger.
- Plate seaweed salad evenly on top of noodles.
- Cut cooked tuna steaks into slices and plate on top of seaweed salad.
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