Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, easy and healthy tuna croquetas. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Easy and healthy tuna croquetas is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Easy and healthy tuna croquetas is something that I’ve loved my entire life.
Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Tuna Croquettes are Ready in Minutes! If you're taxed on time, but crave homemade family meals, stick around.
To get started with this particular recipe, we have to prepare a few components. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy and healthy tuna croquetas:
- Make ready 1 médium tuna can or 2 pouches
- Prepare 1 chopped scallion stick
- Take 1 garlic clove smashed
- Take 1 spoon olive oil
- Get 1/4 cup oatmeal flour(can use bread panko)
- Make ready Salt/pepper or any seasoning you like
- Get 1 egg
- Make ready Bread crumbs or panko or oatmeal to bread them
Quick & Easy Highly Rated Healthy Surprise Me. Are Tuna Fish Croquettes a thing where you live? They are very popular in my part of the world; they're like the most delicious way to use leftover They are so crazy easy to whip up too. All you do basically is mix your tuna in with your mashed potatoes, add a little bit.
Steps to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
Mix these classic tuna croquettes up ahead of time and fry them when it's meal time. These tuna croquettes can be mixed up ahead of time since they need to sit in the fridge for at least a couple of hours before frying. These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home. Hailing from France, croquettes may sound fancy, but our Tuna Croquettes come Full of healthy tuna and loaded with flavor, these patties are great for a snack, light From delicious recipes and easy meal planning tips to nutritional information and relatable.
So that’s going to wrap this up with this exceptional food easy and healthy tuna croquetas recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
